Archive for May, 2017

Reducing Risk with Physical Therapy

It’s not just extreme sports enthusiasts who sustain injuries during the spring. Sprains and strains from shoveling and cleaning off vehicles, along with slipping and falling on wet floors are all dangers with which a physical therapist can help. One of the best strategies for avoiding typical spring injuries is by warming up with stretches […]


Physical Therapy to Keep You at Play

Keep On Playing Physical therapy will keep every part of the body ready to participate in activities ranging from rock climbing to golf. A physical therapist can show patients how to perform motions that reduce the potential for injury at work, home and play. Physical therapy is beneficial for: Improving flexibility Building stability Improving coordination […]