Are you someone who has done well with physical therapy and has reached the end of your benefits for the year? Or, are you someone who would like to improve their fitness level under the supervision of qualified professionals? Our staff will construct a personalized exercise program to bridge the gap between one-on-one physical therapy and a semi-supervised exercise routine.
At the onset of the program, you will undergo a comprehensive wellness evaluation to include a body fat analysis, baseline heart rate, blood pressure, step-test for cardiovascular fitness, BMI calculations, and a pre-participation screening questionnaire. After the initial wellness evaluation, our staff will design an exercise program tailored to you and your goals.
Our program offers semi-supervised sessions or one-on-one consultations designed to address your specific goals and needs. Our staff will routinely monitor your progress and make adjustments to your program to assure that you achieve your personal goals. Our program is competitively priced, allowing an individual to come whenever they wish and exercise unassisted at their own pace or to schedule appointments to work one-on-one with a certified personal trainer.
InMotion: Superior Health and Wellness is a fee-for-service practice and does not contract with any insurance companies.
Services Offered
- Personal Training
- Weight Loss
- Gym Memberships
- Sport Specific Skill Training
