Newsletter Video Archive

July 2020 How to Keep Your Hips Mobile! June 2020 3 Exercises to Keep Your Back Mobile May 2020 Exercises to Reduce Foot & Leg Pain April 2020 Do you do this exercise? March 2020 A Huge Problem Adults & Seniors Forget About February 2020 6 Ways to Decrease Tendinitis January 2020 3 Exercise We Bet You've Never Seen Before December 2019 6 Exercise Suggestions for 2020 November 2019 7 Reasons to See Your PT Now October 2019 How to Treat the Cause of Ankle & Foot Pain