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TJ Drive
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Home
Services
Orthopedic Therapy
Spinal Rehab
Sports Rehab
Pre / Post Surgical
Work Injury / Auto Accidents
Women’s Health
Wellness Program
Aim
Program
About Us
Careers
Staff
Locations
Physical Therapy Frederick, MD
Physical Therapy Frederick, MD
Patient Center
Make an Appointment
Medical Library
Patient Forms
Insurance
Reviews
Monthly Newsletters
Newsletter Video Archive
Links
FAQ
News
Blog
Workshops/Events
Newsletter Video Archive
February 2024
Your Heart-Ignoring This Could Have Dire Consequences
January 2024
Back Pain - Must Know Facts Before Treatment
December 2023
What's The Best New Fitness Habit For 2024?
November 2023
Need some quick relief for a tension headache?
October 2023
3 Special Foam Roll Exercises for the Middle Back
September 2023
4 Exercises for Better Balance
August 2023
3 Uncommon Exercises that Will Improve Your Health
July 2023
How to Keep the Lower Back Limber
June 2023
3 Uncommon Exercises to Avoid Wrist/Forearm Pain
May 2023
4 Uncommon Foot Exercises to Maintain Mobility
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