Newsletter Video Archive

June 2025 - ✅ Joint Stiffness - Say Goodbye! May 2025 - ✅ Tennis Elbow? Tendon Pain? This Might Be All You Need! April 2025 - ✅ Bet You Don’t Know These Neck Stretches! March 2025 - ✅ Could These Be The Best Arm Exercises? February 2025 - ✅ Exercise Secrets to Stay Flexible January 2025 - 👉🏻 Trigger Points-How To Break Them Up December 2024 Holiday Snacks We Want You To Eat? November 2024 How To Have a Happier Holiday Season & New Year October 2024 Guide to Plantar Fascia Pain Relief September 2024 New, More Effective Fall Prevention Strategies