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Posts
Uncategorized
- Warming Up to Beat Arthritis: A Guide for Colder Seasons
- How To Avoid Common Yard Work Injuries
- Why Does it Hurt When I Chew?
- What Do I Do When… My Back Starts Hurting?
- Do Your Knees Hurt with Running, Sitting, or Squatting?
- Why Do I Have Bad Balance?
- IS IT BETTER TO USE THERMOTHERAPY OR CRYOTHERAPY FOR POST TREATMENT SYMPTOMS?
- WHAT DO I DO WHEN…….I SPRAIN MY ANKLE
- 5 Ways to Elminate Posture-Related Pain From Home During the COVID-19 Pandemic
- Superior is Now Offering TelePT Visits for Women’s Health
- Protect and Strengthen the Knee Thru Physical Therapy
- Problem With Pain in the Pelvic Region? Let Your Physical Therapist Help You
- Ease Biceps Tendinitis with Physical Therapy
- Cause of a Wrist Fracture
- How to Make Kids Healthy and Happy
- Pre-Surgery Physical Therapy
- Physical Therapy – The Secret to Athletic Excellence
- Preparing for Spring with Physical Therapy
- Take A Bite Out of Life! Physical Therapy for Temporomandibular Joint Dysfunction (TMJ)
- Physical Therapy for Restful Nights and Pain Free Days
- Avoid Children’s Injuries Before They Happen with Physical Therapy
- Choosing the Best Physical Therapist (Yes, Your Choice!)
- Physical Therapy For All Types of MS
- Physical Therapy – Another Option for Living with Autism
- Let Physical Therapy Reduce Your Fibromyalgia Related Pain
- Heel Pain and Injury
- Physical Therapy for Patients with Lupus
- Getting Physical With Tech
- Reducing Risk with Physical Therapy
- Physical Therapy to Keep You at Play
- Childhood Arthritis and How Physical Therapy Can Help
- ROOTING FOR A PLANT-BASED DIET
- Taking Care of Tennis Elbow
- Chia Seeds – What’s the Big Deal?
- Forever Young – How Physical Therapy Can Keep You Youthful
- What is Dry Needling?
- How Alzheimer’s Patients Benefit from Physical Therapy
- Happy National Nutrition Month
- Exercise for Heart Health
- How Breast Cancer Patients Benefit from Physical Therapy
- LARD – Heart Healthy: Why You Should Be Cooking With It!!
- Did you know that February is National Heart Awareness Month?
- Physical Therapy and Diabetes
- Physical Therapy and Hamstring Health
- Heal the Heel
- Winter Fitness Secrets
- Muscles That Help Protect Our Lower Back While Keeping Our Tummies Flat
- What is Direct Access?
- Can A Genicular Nerve Ablation Treat My Knee Pain?
- Lefties Have Rights Too!
- What can stretching do for you?
- Backpack Basics
- Concussions: The Athlete’s Return to Function
- Simple Devices Can Make a Big Difference
- Understanding Your “Frozen Shoulder”
- The Human Body Is Incredible and Amazing
- Glute Activation
- Sit and Stand Up Straight – There Are Good Reasons for It
- ACL Injury and Prevention
- Ice vs. Heat
- Benign Paroxysmal Positional Vertigo also known as BPPV
- Temporomandibular Joint Dysfunction (TMD) and the Role of Physical Therapy
- Running Form
- Office Ergonomics: Part 2: Keyboard and Mouse
- Lymphedema
- Instrument Assisted Soft Tissues Massage
- Nexting
- Ultrasound – A Healing Modality
- Explanation of Inflammation
- Why can’t I lose weight??????? (Part 1)
- Let’s Dance to the Beat!
- What is Osteoarthritis of Knee?
- It’s CrossFit Time!
- What is Kinesio Tape?
- Headache? Could it be my neck?
- Looking Back On The Barefoot/Minimal Running Craze
- Preventing Back Injury During Spring Cleaning
- Coming Out of Hibernation
- “OUCH My @#$% Back!!!”